We learn about the wonders of WW catching up with the Atkins program, the Zone and South Beach diets. Finally, WW tells us that carbs are probably not our friends and they were wrong after all.
I for one will be interested in the new program.
Andrew
ps. I will most likely weigh more due to excessive breakfast consumption last week whilst in Sydney. Plus although I was good at lunch and dinner, I don’t think I can make up for two days of big breakfasts. But I have a secret plan. I’ll let you see it tonight.
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