Okay, so I bought a Bonus Buddy.
I’ve read a couple of other places that 11,000 paces is about right for a continuous weight loss regime. I’ll try a day of “Andrew” exercise, and get back to everyone about how bad that is, and then I’ll up it if I can to 11,000 whilst I’m in Sydney.
I’d be interested in seeing how many steps a bonus point takes according to the pedometer.
I’m also staying with a vegetarian whilst in Sydney, so I’ll find some of the better places and eat there. Back to tracking!
Andrew
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