Help! I am starting to get really big sweet tooth urges. I’m not sure why it would start ~ 5 months into the program, but I am having great difficulty walking past, for eg, the lolly stand at the newsagency in the student union. I have managed to resist so far, but I can feel the will weakening.
Is it a function fo the colder weather? Any tips? I’m starting to sweat like a junkie needing their next hit whenever I walk past… large jaffas… TPTCTF… argh!
Can someone give a precis of the meeting on Monday night since I missed it? I am eager to hear the new low carbs thing as I think it might be the key to my own weight loss.
I really didn’t want to miss the meeting – despite ‘bad’ week last week due to too much takeaway and stress trying to get my penultimate masters presentation together. But we have had two lots of friends over from the states and much socialising has been happening. I have really been making sure I get a walk in almost everyday which is mitigating some of the damage I hope….
So what did everyone think about the ‘new’ program?
I am looking at the meat fest we called Steamboat bookclub had at my place in a whole new light. BY WW standards it was a correct protein heavy minimal carbs meal.