Down again!

Lost 1.5kg for the week. This is a total of 24.7kg for the year, and I am now 6.6 kg off achieving goal weight. Next Monday night is my last Monday night; I am switching to Saturday mornings starting Saturday week. I will take out a 12 week membership ion Saturday week. The aim then is to have at least some of the that time (hopefully six weeks!) in maintenance. I think I will have a better idea of how realistic that aim is after Monday night. If I can maintain ~ 1kg/week then it is.

Is anyone else using this blog anymore?

Comments

One response to “Down again!”

  1. Jacques Jacques Food Shark Avatar
    Jacques Jacques Food Shark

    I still look at it but it has been a bit quiet of late.
    I lost .4 last night but i am dissappointed as i seem unable to break the -90 barrier. I am going to have to start incorporating more cardio work.

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