The only good thing about having to bail last night was that I had a ww compliant dinner of baked beans on toast 🙂 It really was a 2 parent job that toddler evac, it took two verbatim renditions of “where the wild things are” with Luke doing the sound effects to get him to stop *screaming* all the way home….
….tired and hungry is a deadly combination, as us ww-ers surely know…..
Thanks for the praise guys. To be perfectly honest I haven’t been tracking with the same zeal as I was for the last couple of weeks. Call it superstition but whenever I write down every last thing I put on weight! I put the success down to the portion size at night thing as well as eating fruit (when you think about the old metabolism actually it makes sense). Also helped by the fact that I was able to get a bit of moderate exercise in now my toe is feeling better (not normal yet, but getting there).
I *bet* I will put weight on in the coming week, its just how it works. But I am going to try to minimise any gain or keep it steady by continuing to be careful at night and keeping my carb intake to only 5 serves a day. I have also atomised the protien over every meal and try to get at least a half an hour walk in each day to try to get the metabolism moving along again.
I took B to the zoo this morning soon I really got my walk in. About half way through the hour I bought B an ice-cream but this did not present a ww challenge. You see it was milo flavoured and his two very favourite things are milo and icecream. Everytime I begged him for a taste he yelled “No mummy! Mine! Yummy!”. Eventually he relented and let me have the most measly bit off the end of the spoon, that was a poofteenth of a point but it was yummy 🙂
btw, I put a link to the login page on the side bar.