12 point lunch @UH C’ttee today. Ouch
Author: paul
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Good feelings
Hmmm… I know it is only Thursday midday, but I have a good feeling about weight loss for this week so far. Nothing quantitative, but I think it is good.. however, I am about to head off to UH committee meeting, and also have a wedding to attend this weekend… argh!
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A costume not to wear @ WW
http://www.ibiblio.org/jmaynard/TRONcostume/
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Some cryptic Xword clues to yell out
Excellent example of an epitaph for a pig!
They steer from the pulit, not the cockpit!
Abortive, but without odd bits of cheese
Fail to beat with a wrist action
Flippant friends get upset over drunk -
Blowout
I felt rather crummy last night, so I had a carb and dairy blowout. The work situation is pretty rooted, so it was one of those emotional things. Like Nicole, though, I found that the extent of the blowout was limited by feeling incredibly full after only getting about 66% of the way through the planned gorging. I still ended up +7.5 points for the day.
Hot tip: Felling shitty about your work situation, and then going home to watch the DVD of “The Office” is a combination that leads to emotional triggers and wanting to blow out. Avoid. I might mention this at the next meeting.
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Well done Inger
Hey Inger, well done on your -2.3 kg. A fantastic effort! I’m curious as to whether you think that this is the result of careful tracking over the last three weeks (given that you’ve intimated that it quite often takes up to ten days for bad and good things to be reflected in your weight), or if you believe it was the cutting of the portion sizes.
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How did the rest of last night go?
I trust that the rest of the evening was a success. Should we return there in a couple of weeks for the next double figures party?
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Rewards
Cathi and I went shopping on the weekend. I bought a new belt, as the old one was too big. And I also bought two new paris of jeans. Unreal McBeal: I went down two sizes, from a 102cm to 92cm. Whacko!
We also bought each other a Haig’s chocky easter egg, but, I stress, they were small ones, and dark chocolate, not milk (which has slightly less points, but I know, it is like smoking low tar ciggies)
I have a bad feeling about tonight’s weigh in. I have not done anything bad, I just feel as though I spent the last week cruising as far as points watching was concerned.
Are we still heading out afterwards tonight for Mr K’s double figures at last party? Of the non-bloggers, Sophie is coming, Paul is 50-50, and Michelle(? I think that’s her name! Charlotte’s first tooth has arrived, so that’s the excuse I’m using…) is definitely in.
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Good and bad news
Loui & Franko’s, which had changed hands in August/Sept last year, is now back in the hands of the original owners.
This is good. Cheap, yummy Italian food.
This is bad. Points.
Apparently Tuesdays are now $10 days — ie nothing on the menu over $10.
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Whoops
I just checked the bread we’ve been using at home. Have been counting 2 pt per 2 slices. It’s actually 3.5 points per 2 slices. Whoops.