http://www.superparma.com/
Category: Recipes
Hearty casserole
2 onions 2 rashers bacon 1 kg chuck steak, cubed 500ml beef stock (I use the ready-made one from the supermarket @ 1 point per 500 ml) 1 small sweet potato 2 medium poatoes 2 Tbsp fresh thyme tomato paste chopped parsley
After Sat night
After pigging out Sat night and being a bit excessive with eating on Sat (turns out I have some sort of cold thingy at the moment that is making me hungry), I decided to make up some of that points free soup to claw back some points. I made the standard soup and then decided…
Worst … Breakfast … Ever
Worst… breakfast…ever Classic
Two links for you
Woojae’s IMPOSSIBLE iPod Challenge of DEATH! http://sal.woojae.com/ Delights like this await (but you have to explore!): They’re just like us, but well, fruitier. For example: “I think I am becoming an anorexic woman. I went to Costco the other day and I bought some stuff. I got some gum, energy bars and a tub of…
Its a crock and a pot
Got the good ole 70’s crockpot out last night. There is nothing better for making those lovely thick winter soups in. Bought a pack of soup mix added it to 2.5 litres of water and a chicken stock cube. Let it soak while it was warming up for 1.5 hours then added a stack of…
Chicken Boscaiola
3 rasher bacon, all fat and rind trimmed 500g chicken breast fillet, skin off, chopped 2 leeks, sliced 1 tsp minced garlic (we added more) 1 tbs flour 1 cup chicken stock 1/4 tsp wholegrain mustard 1/2 cup sour light cream 200g mushrooms, chooped 1/4 cup fresh basil leaves, chooped 1. Coat a frypan w/…
good product
Hey Folks While I was at the supermarket the other night I found a couple of good products in the smallgoods section. Castlemaine smallgoods have a line called nutriwatch or something like that. This line includes a low fat kabana (kabana being something i have truly missed) and a low fat hotdog. I have tried…
Web site for today
Here is an appetizing site full of yummy crunchy stuff (i think its called carbon). http://www.burntfoodmuseum.com/
Whoops
I just checked the bread we’ve been using at home. Have been counting 2 pt per 2 slices. It’s actually 3.5 points per 2 slices. Whoops.