Further to Pauls post on weekend blow outs. I am rapidly becoming convinced that I am on a binge and purge cycle (if i maaaay call it that). I tend to have one week where for whatever reason i am ‘good’ and get a good result on the scales and then i have a week where once again for whatever reason I am ‘bad’ and i tend to have a negative or at best neutral result on the scales.
Does anyone else have the same experience?
I wish i was weighing in tomorrow as i am donating blood at lunchtime. donating a pint or 2 has to cause some weight loss.