Can someone give a precis of the meeting on Monday night since I missed it? I am eager to hear the new low carbs thing as I think it might be the key to my own weight loss.
I really didn’t want to miss the meeting – despite ‘bad’ week last week due to too much takeaway and stress trying to get my penultimate masters presentation together. But we have had two lots of friends over from the states and much socialising has been happening. I have really been making sure I get a walk in almost everyday which is mitigating some of the damage I hope….
2 thoughts on “new program details anyone?”
There actually wasnt that much to be said about it. Evidently there has been some sort of paradigm shift at WW HQ and they have deicded that more protein in the mix and especially in the morning is a good thing. There were some examples of minor changes to the food plans but nothing particularly published yet.
Marti was looking for volunteers to try more protein over the next week.
> Marti was looking for volunteers to try more protein
> over the next week.
Sounds as though we could set up a movie studio, and distribute through Canberra