I gained weight! only 0.4kgs but still…. I am going to keep tracking here though, I think it helps.
2 x raisen toast and lf spread 4
coffee and milk/sugar 1
pasta with bacon matriciana (yum) homemade 8
home made fried rice x 2 cups (one before weigh in and one after) 6
1 x glass of red wine.
total 20 points
again no fruit 🙁 I plan to start my fruit plan tomorrow. I am going to measure out the amount on a plate and make sure it is eaten by the end of the day.
I am going around to a friend’s place to check out her new baby tomorrow. I am going to take around some morning tea and lunch. I thought I would take a fruit platter, some rice crackers and make this delicious salmon and ricotta dip that my step mother made on the weekend.
Can you think of any other good ‘breast feeding foods’ that I should take Paul? Seeing as how I was one of those e-ville bottle feeders I don’t have a clue 🙂