I lost 1.2 kg this week, total loss of 7.1 kg. Woo hoo!
What is more interesting is the rolling four week figures.
Week 0 -4 I lost 5.9 kg
Week 1 – 5 I lost 4.5 kg.
I still think that this is a better way of viewing weight loss; Nodster, I’d also be inclined to do this with the measurements we took last night!