hi everyone, how’ve we all been? i don’t really have alot to say i think i’m having a bad year at the rate i’m going! i have been losing but very slowly (ie 2kgs in just over 1 month) which i know they say is the best way to go but its a little discouraging! i worked as a volunteer with st john’s at the footy last weekend and had to run the entire length of the mcg (we had a guy who had a cardiac arrest) and it opened my eyes to just how unfit i really am so i am making a conscious effort this week to up the exercise otherwise i’m never going to get to goal! (by the time we got there I thought they may’ve had to revive me!) anyways, you guys are going great guns by the sounds of it so keep up the good work!
Hey Alison
If you can run the length of a footy field without having a cardac arrest yourself then you are doing ok in my book.
I am available for long bike rides if you need a training partner. I dont do the jogging thing though as my right knee is damaged.
that’d be great except i don’t have a bike!! bugger!
i’m going to make a damn hard effort after exams to get the gym thing happening again though. thanks anyways for the offer it would’ve been good
🙂