How much is an apple and cinnamon muffin worth (probably not lo-fat?) With this cold that I’ve got, am incredibly hungry, and it seemed to be the least offensive thing available. Thoughts nayone? PE
Category: Weight Loss
Bad news
The wedding weekend has blown it for me this week. If I can stay within +1kg I will be doing well, I suspect. I have a bad cold; depending on how I feel I may not show up tonight.
My Weekend
Hey Folks I had a reasonable weekend where i ate some bad things and did some good things. I was away up at Dunkeld for a weekend of bike riding bushwalking whatevering. Fri Night had a steak sandwich with the lot for dinner (how many points?) Sat Woke up screaming with a right calf cramp…
Dangers of Atkinsd diet
http://news.com.au/common/story_page/0,4057,9375317%255E13762,00.html
pizza addiction
I knew it was worse then I thought…
Jeans are my friend
I know what you mean Paul. This morning I put on my freshly laundered jeans and they did up easily. They had shrunk from Luke had putting them through the drier as I requested – part of the ‘keeping on track’ mentality I am trying to foster… All day they have had that comfy ‘second…
That good feeling
you have when the current belt hole is just a little too loose, but you know that within a few days you will be able to fit it into the next hold on the belt. Assuming it happens next week, I’llhave gone in two holes in three weeks. Yay!
Bad feeling
12 point lunch @UH C’ttee today. Ouch
Good feelings
Hmmm… I know it is only Thursday midday, but I have a good feeling about weight loss for this week so far. Nothing quantitative, but I think it is good.. however, I am about to head off to UH committee meeting, and also have a wedding to attend this weekend… argh!
A costume not to wear @ WW
http://www.ibiblio.org/jmaynard/TRONcostume/