Category: Weight Loss

  • Photo time

    I’ll bring my camera. But if someone else could bring one as well, that’ll be good.

    We also need a tape measure.

    I’ve not had a good weekend. The cold is playing havoc with my emotional eating triggers and I’m finding myself without excuses why I didn’t do the right thing. Let’s just say that carrot cake was involved and be done with it.

    Andrew

  • One more thing on costs

    Since I’ve been on the scheme, I’ve found that I’m spending less on incidental food during the day. THe company that owns the vending machine outside the building is spewing though.

    PE

  • How many points is this?

    Last night, Cathi and I went out to this excellent Japanese hole-in-the-wall in the city. We figured the points on those dishes. Then, we went to a cocktail bar recommended by fellow WW Nicole in Fitzroy. Would be interested in points estimates for the following cocktail (“Smoke and a pancake”)

    Frangelico, creme de something, cream, plus crushed ice and possibly a few other goodies, I think gin or wodka. Then, get some rich dark chocolate mousse, and roll it up in a crepe. Then, place the crepe with mousse into the cocktail to let it soak in. YUM. A day’s worth of taste bud exhilaration anyway!

    My choice was a little less extreme: wodka, dark chocolate with caramelised sugar dropped in, on ice, layered under cream, and classily served in a Boag’s beer glass.

    After that, we found this highly seedy pool hall where we played a few frames, and were probably lucky not to see at least one murder or drug deal go down. Anyway, estimates on the points by those better booked than yours truly would be appreciated! Also, how many bonus points does pool get you? More than a ride on mower???

    Cheers,
    Paul

  • Blah blah blah

    Hey Inger,

    It is worth it. It is is hard, but it is worth it. Even though I had a bad week last week, I have had to get an extra couple of holes punched in my new belt that I got for Xmas. I have to get organized and do my measurements. How would ppl feel if I brought along a tape measure to the meeting on Monday?

    And, if you are doubting that it’s worth it, then head out an have a really really rich oily meal. Last time on WW, I felt this way, and I did this (I think it was a Whopper[0] and chips or some such thing) and I found that i couldn’t finish it. Yuck-o. I could taste the oil and the fat, blurgh 🙁 And this wasn’t some Captain Haddock like battle of the consciences, either, this was just, yuck, this is *not* as enjoyable as some of the meals I have been having on WW.

    Tell you what, Inger. Keep up with it, and when there is at least one article of clothing that you have to get rid of as it is now too big, let us know, and we’ll have a bonfire somewhere.

    We had the Book 4 chicken breast filled with spinach and parmesan cheese earlier this week, and it ROCKS.

    PE

    [0] Why did they name a hamburger after Page 3 girls anyway??? [or was it the other way around?]

  • All hail the Nodster!

    So Charlotte was sick last night. And we took her to the Royal Childrens’ Hospital. Which meant that we did not get to cook up the Turkish pizza. So we ended up going to Mc Chuck’s at the RCH.

    How many points are the salads worth we asked. [It just goes to show how insidious WW can be; we’re holding onto a sick droppy child, getting a bite to eat to keep us going, and we’re *still* counting points!]

    I pull out the phone, and ring the Oracle of junk food points, El Noddy. We found out from him the points value of the roast chicken salad and the chicken caesar salad and (this is the good bit) the points values of all of the options — chips, dressing, etc. Furthermore, Noddy was able to provide us with these details *from memory*.

    All hail!

  • Red Whine

    Yo Nodster,

    IIRC, red wine is about 1 point per glass. Does this mean that red wine is 4.3 points per bottle?

    Cabernet Shiraz (aka Big Red)

  • Food Bill

    I have found both times on WW that the bill initially went up, but then tended to drop. I put this down to the “once offs” in the first week; purchasing the oil sprayand lots of canned stuff (which we normally don’t get).

    Like the Nod, we’ve found that we are spending more on fruit and veg (often up to $70 a week at the market!!!) but weigh less (pun intended) on stuff like chocolate, chippies, and, well, choclate chip cookies! As well as meat, etc.

    We do the whole week’s shopping in one hit, and, overall, it tends to be a bit cheaper when we are on WW than when we are not.

    This time around, the amount of money we are spending has been distorted by baby stuff…

  • Blah blergh

    Don’t give up – you have so few kilogram to go (compared to me!).

    I need an exercise buddy – I’ve had none this week, and it’s going to be too hot to garden tomorrow.

    I have a cold to top it off, so I’ve comfort eaten a bit of chocolate along with the wine… I don’t expect much (if any) of a loss next weigh in.

  • blah

    I am feeling very blah this week. I wonder if it is all worth it. Somebody make me feel better!

  • chocolate is evil

    The Weight Watchers mix and match book is excellent. Two.5 good recipes out of two.5 so far. I’ve made the marinade for tomorrow’s meal, and it’s DELICIOUS. The marinade is honey / red wine / dijon mustard mix, and the meat is suffusing in it in the fridge. So that’s 0.5 / 0.5. I’ll let you know what it’s like when I roast them tomorrow.

    The pork filets in five spice and hoisin sauce on top of jasmine rice with green stuff is extremely delicious. It’s just like the grilled sliced pork I have at Vietnamese restaurants. It’s easy to make and was ready to eat in 10 minutes. Two thumbs up.

    Down side is that the sauce (involving a reduction of lemon juice and hoisin sauce) does get a bit sloppy when one is enthusiastically stirring to avoid sticky brown mess on the bottom of the pan.

    So there’s this bottle of red that I had to open for the sauce. It’s going down a treat. How many points is 2/3rds of a bottle? Good thing that my total points for today = 7 + 4 + 6 = 17. I hope that 2/3rds of a bottle is like 10 points.

    And Jacques, my food bill went up. But it’s not quite the same – I’m shopping for two instead of buying for one. But the quality of the food I’m eating is also up.