Hey Folks A quick poll. With weight watchers are you psending more or less on food than you used to? Or is it that you are spending more at Safeways and less at Eagle Boys Pizza?
Category: Weight Loss
pre-meeting
Thought I’d try an entry before my first meeting in two weeks and then one later today, after the weigh in. I am ready to face my demon – an anticipated gain of about 1kg. I was 73.8 at the last meeting after a loss that week of 2kgs – mad. I deserve what I…
Jamie Oliver has a blog
http://www.jamieoliver.com/diary/index.html I wonder if there’s a Oliver translater somewhere, so put in the unnecessary “darlin’”‘s and so on. It does have a pretty picture of him, though.
Time for monthly photos
When I get home tonight, I’ll upload the first week photos (which aren’t very good). We need new photos – it’s been a month. We should also take measurements. 🙂 If you’re not coming to our meetings, please e-mail the photos to Inger or myself and we’ll upload them. I’m vanderaj at greebo dot net,…
gaining
Had to have a hearty think about the 1.2 kg gain I made last night. Although I had been through with my points I noticed that I hadn’t filled in my book completely for the last 2 days. I could have had a few ‘under the bar’ extra points without being overly concious of it…
Bwahahahaha!
-2.2 kg 🙂 I thank the muffins, the lack of lots of exercise, the diruetic effect of coffee, and Monica for enabling my bad chocolate habit. And McDonalds, which I had once during this weigh in period (for which I got a smack over the hand from Monica). So that makes -4.1 kg in total….
Reflections from the Firepool
I scored +0.1 kg last night, which is well down on my past performance. But, I guess, as they say in those ads for investment products, “past performance is no guarantee of future return”. Note that I’m not pissed off at putting on 100 grams (as we deomnstrated last night anyway, the calibration of their…
Crumbed Fish (Week 4, Day 2)
This crumbed fish recipe from the book we picked up last week is bloody brilliant. It’s one of the nicest fish and chips I’ve ever had — we got some Blue Grenadier fresh from the market. Re breadcrumbs: I picked up a 1kg bag for 60 cents from the market weeks ago, and chucked it…
theory on kilograms part 2
I agree on the “every four week” theory – it is better than being obsessed on those days when you have either eaten a huge steak the night before or something stupid. Plus it prevents bizzare behaviour at weigh-ins – one chick I work with not only removes her shoes and jacket, but her bracelets,…
by the book update
In response to an email Paul sent me today – so far so good on the by the book week. I cooked the turkish pizza from book four which was delicous by the way, although I precooked the topping in a non stick frypan so it wasn’t crunchy. Raw onions are never good for the…