Lost 1.5kg for the week. This is a total of 24.7kg for the year, and I am now 6.6 kg off achieving goal weight. Next Monday night is my last Monday night; I am switching to Saturday mornings starting Saturday week. I will take out a 12 week membership ion Saturday week. The aim then…
Category: Weight Loss
Last night
I put on 0.6kg. Seems that the rest of the tubbies + Keef were MIA 🙁 Last night would have to be the best meeting I’ve been to. Really spirited discussion, and I picked up some highly useful tips on boredom eating.
2 nite
How do people think that they will go tonight? I’ve had an up and down week. I think that I will put on, which is a shame. The same themes keep popping up: * boredom @ work; * colder weather => need for more energy (or is this just an excuse)? and the chocky mud…
Weight loss
Lost 2kg last night, and, in the process, I passed by the 20% mark inasmuch as I have now lost slightly more than 20% of my starting weight! Hey ho!
Tonight’s weigh in
I have no idea how I will go tonight. Attempts at tracking and keeping on top of things were derailed by anniversary dinner and a one year old’s 1st b’day party (how many pts is fairy bread?) I am hoping for a loss, but expecting a(nother) small gain. We will see.
a present?
http://www.mypetfat.com/
There is a god and evidently he hates me!
In dire need of caffiene i went for a mid afternoon wander (in leiu of the lunch break i never got around to having). I found a cafe and had an iced coffee (with no icecream of course) and while i was sitting there reading (Wilhelm Reich in Hell by R Anton Wilson) I noticed…
Moment of Truth
Tonight we’ll see how bad the last few weeks have been for me. I’m looking ofrward to this weigh in — I suspect that this will be the thing that gets me back on track. http://www.hpc.unimelb.edu.au/paule/sf outlines some of the sins…
post adenndum or is it post mortem
Damn I only lost 0.1 this week. All that yoga and naught to show for it apart from an increased ability to do headstands. I am going to have to be a very good boy for the next few weeks if i am going to get anywhere near close. By the way I am having…
tonight
Hey folks Who feels good about tonights weigh in? I have been my usual fuzzy with the points but generally ok self and apart from last nights curry (seehk kebabs and pumpkin madras and a 50 cent dark chocolate bar) I think I have been relatively good. Given that I did 9.5 hours of yoga…