Can someone give a precis of the meeting on Monday night since I missed it? I am eager to hear the new low carbs thing as I think it might be the key to my own weight loss. I really didn’t want to miss the meeting – despite ‘bad’ week last week due to too…
Category: Weight Loss
Protein
So what did everyone think about the ‘new’ program? I am looking at the meat fest we called Steamboat bookclub had at my place in a whole new light. BY WW standards it was a correct protein heavy minimal carbs meal.
Tonight!
We learn about the wonders of WW catching up with the Atkins program, the Zone and South Beach diets. Finally, WW tells us that carbs are probably not our friends and they were wrong after all. I for one will be interested in the new program. Andrew ps. I will most likely weigh more due…
Boredom
I’ve been reflecting on why I’ve been so bad this week. I think it comes down to eating via boredom. A couple of times I have overeaten because I have been soooo cold. Really feeling the cold this winter 🙁
Clodhoppers
I am not feeling at all confident about tonight’s whey-in. Bad Thursday – Sunday inclusive is the main reason, and no opportunity to work off some of the excess. I am thinking that tonight might be a good time to finally bite the bullet and weigh in with shoes on. I have sneaklily been weighing…
Nasty… very nasty
Yesterday: Uni House committee meeting. I was reasonaably good — two half glasses of whine, and probably three sandwiches cut into quarters. Stop work in the afternoon, so I got some exercise hooning around the city on the pushie doing some shopping. Got home. Temptress Cathi has a WW-approved (2pt) choc-caramel muffin. Went out on…
my bad
I was listening to the radio this morning and heard bits of an interview with the guy who did the film ‘supersize me!’ about macca’s which I think Paul mentioned ages ago. The website is here. It will be out on June 12th. We should *definately* all go don’t you reckon? Good call on the…
Dance Dance Revolution
Dance Dance Revolution as a weight loss measure: Story on Yahoo News Website for same: Get up move Andrew
No more excuses
Here I am in Sydney in an office with a beautiful view. I randomly chose my hotel like I normally do as I almost always get it wrong, and end up being a million miles away from my client’s site, but not far enough away to get a cab or a train. However, this time,…
http://www.myduckie.com/